So last night was good!
I grilled up some sirloin steak with garlic and dill weed (all sugarless).
DINNER - 3.5 oz of steak, 1 whole raw tomato (I LOVE them), 2 pieces of Melba toast and then after I treated myself to my Strawberry & Lemon Slush (photo under Meals & Recipes)
Took a couple advil - my headache wouldn't go away.
The slush was the best part of the day, I love getting creative like that! Can't wait to see what else I come up with!
SO ---- Day 2 Phase 2 ----
BREAKFAST - 10 drops under tongue and water. I need to buy coffee so I have it. I can't stand tea so that is out of the question.
I have a headache again, but my house is really dry...and I often wake up with a headache so I'm going to take some more advil and see what happens. I'm not hungry at all :)
Showing posts with label tomatoes. Show all posts
Showing posts with label tomatoes. Show all posts
Friday, December 30, 2011
Thursday, December 29, 2011
Day 3 - I could cry!
SO mad at myself! I left my drops at HOME!
So I took the first 10 this morning at like 5am - ate an apple (because I forgot to buy coffee)...
I still ate the correct lunch 3.5 oz of Tuna and 2 cups of Tomatoes. I'm drinking water like a fish...
I will just take the drops as soon as I get home. Then wait 2 hours. Take more and then wait the half hour to eat....
Geeez. I created more work for myself.
I have noticed that I am NOT really hungry when I take the drops correctly. I seriously had to force feed myself on those 2 pig out days.
I wasn't hungry until about noon when I ate lunch. Now I'm noticing I feel hungry :( I'm drinking lots of water, so I hope it keeps me full until tonight!
So I took the first 10 this morning at like 5am - ate an apple (because I forgot to buy coffee)...
I still ate the correct lunch 3.5 oz of Tuna and 2 cups of Tomatoes. I'm drinking water like a fish...
I will just take the drops as soon as I get home. Then wait 2 hours. Take more and then wait the half hour to eat....
Geeez. I created more work for myself.
I have noticed that I am NOT really hungry when I take the drops correctly. I seriously had to force feed myself on those 2 pig out days.
I wasn't hungry until about noon when I ate lunch. Now I'm noticing I feel hungry :( I'm drinking lots of water, so I hope it keeps me full until tonight!
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