So last night was good!
I grilled up some sirloin steak with garlic and dill weed (all sugarless).
DINNER - 3.5 oz of steak, 1 whole raw tomato (I LOVE them), 2 pieces of Melba toast and then after I treated myself to my Strawberry & Lemon Slush (photo under Meals & Recipes)
Took a couple advil - my headache wouldn't go away.
The slush was the best part of the day, I love getting creative like that! Can't wait to see what else I come up with!
SO ---- Day 2 Phase 2 ----
BREAKFAST - 10 drops under tongue and water. I need to buy coffee so I have it. I can't stand tea so that is out of the question.
I have a headache again, but my house is really dry...and I often wake up with a headache so I'm going to take some more advil and see what happens. I'm not hungry at all :)